Mindful Walking in Assisi

Step Breath Technique to Reduce Anxiety
Health and wellness
In an age when anxiety seems to have become a daily companion, carving out space to slow down and reconnect with yourself is a revolutionary act. Among the many tools that support mental and physical well-being, mindful walking—or conscious ... ➔

Digital Detox

7 Reasons to Unplug in a Relais Among Umbrian Olive Trees
Health and wellness
We live in an age where every notification is a summons, every update an urgency, every screen a small world that pulls us in.
But what would happen if, for a few days, we switched everything off—and switched ourselves on? It’s a tempting ... ➔

Walking in the woods:

What are the main positive effects?
Health and wellness
It's well known that walking in the woods is good for your health. Several scientific studies demonstrate that walking outdoors , surrounded by greenery, brings immense benefits and positive effects, both physically and emotionally.... ➔
Do you want information for a stay?
Contact us now
+390758039764 WhatsApp
or send us your request
by filling out the form.
info@santamariadegliancillotti.com





Interested party's consent formula
Privacy Disclaimer ex art. 13 Reg. (UE) 2016/679
The person concerned acquired the information from the holder, agrees for the purposes listed below.
The fields marked with the asterisk are mandatory.